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Want to learn in Supporting someone struggling down here are some resources:

If you're feeling overwhelmed, know that you're not alone and there is support available. {Reaching out|Talking to a trusted friend, family member, or professional can make a big difference.

Here are some helpful resources to get you started:

  • The National Suicide Prevention Lifeline : Provides 24/7assistance for people in distress, as well as resources for loved ones.
  • The Jed Foundation: Offers initiatives focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides tips on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Don't forget that your well-being is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and supported.

Help is Available

If you or someone you know has experienced sexual assault, please understand that you are not alone. Resources are available to provide support and help. The National Sexual Assault Hotline, contactable at 1-800-656-4673, is here 24/7 support. Trained specialists are eager to listen without judgment , and they can help you access local services that can further assist . Remember, healing is possible . Please reach out. You deserve support .

Assistance for Children in Need

If your child is experiencing abuse, please know that you are not alone. Childhelp USA offers a safe space for parents seeking support. Their 24/7 hotline, available at (800) 422-4453, connects you with compassionate experts who can give assistance. Childhelp USA is committed to protecting children and creating a more supportive world for them.

An Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential assistance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as online resources on their website at https://www.rainn.org. Don't hesitate to reach out and find comfort.

Asking for support is an act of courage.

It takes courage to recognize your limits. Don't let pride or fear hold you back. Remember, seeking support shows self-awareness. You don't have to navigate difficulties independently. There are people who care about you waiting to provide guidance.

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